Author: Yona Reznick, Art Therapist DTATI, Hons. BA
Source: reprinted with permission from the author
For individuals with learning disabilities, life can present many challenges. Looking beyond the academic, physical, and social difficulties, individuals with learning disabilities frequently experience emotional struggles. Studies have shown that lowered self-esteem, depression, and increased feelings of loneliness, stress, and anxiety are common experiences for individuals with learning disabilities. Art therapy can help reduce these negative feelings, while increasing an individuals’ self-awareness, and improving their overall emotional wellbeing.
Art therapy is a mental health service that combines the use of art and discussion in order to provide its participant with a non-verbal form of expression. Art therapy combines the tried-and-true methods of psychology with the creativity and exploration of art making, and can take place in both a group and individual therapy setting. Through the use of art in a therapeutic environment, the individual is given an opportunity to explore his or her feelings openly and creatively with the support of a professionally trained art therapist.
As an art therapist, I have dedicated myself to helping children and adolescents with learning disabilities. I have seen first-hand the power that art therapy has to increase an individuals self-esteem, to reduce their anxiety and frustration, and to improve their relationships. If you are interested in further information about art therapy, and how it can help yourself, or someone you know, please contact me at yonareznick@rogers.com.
