/Resilience & Self-Regulation Workshop Jan 23, 2020
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Resilience as part of Learning and Building Self-Regulation
*Go home with practical strategies that all families can use*
*All ages Welcome*

(This is Part 1-for Adults and Part 2 (Feb 20) will include youth and in-class practice)

Resilience is both a trait and an aspiration. We all have resilience and we need to know how to tap into our resilience as well as develop or build on it.

There are 7 key criteria for resilience and the top 2 criteria are Self-Regulation and Impulse Control.

Come to a workshop that will help you and your child/ren with tapping into and developing Self-Regulation as a means to cope and thrive.

Presenter: Maureen Oesch, MSc, MFT
Child Youth and Family Counsellor & Coach
Social Justice Advocate & Volunteer Educator

Maureen works with families and children as a Counsellor and Coach. She is a very active Volunteer Educator, a tutor, and is involved in her childrens’ School Council and the Parent Involvement Committee at the Upper Grand District School Board.

Register online here
$10 Members, $15 Non-Members